Regain Your Inner Calm
Feeling overwhelmed by emotions you can’t seem to express? Creativity could be the outlet you’ve been searching for.
Take a moment to
. breathe deeply and let go of what’s been weighing you down,
. reconnect with your creative intuition, allowing you to release built-up emotions,
. find the peace and clarity you need to move forward - whether you’re writing, painting, or just looking for a way to express yourself.
Hi, I’m Monica!
I’m a Kaizen-Muse Creativity Coach, self-taught artist, and a mom of two. I understand how overwhelming unexpressed emotions can be, and that’s why I created this guided relaxation to help you channel your feelings through creativity and find emotional release, healing, and calmness.
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Here are your next steps:​
1 . DOWNLOAD THE FREE GUIDED RELAXATION
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2. GET COMFORTABLE
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3. CLICK PLAY